Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast
Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.
Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.
![The Protein Mistake That’s Silently Sabotaging Your Fertility [EP 40]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1751541298577-WJK4BD8O95DTUOQBWZXT/40+The+Protein+Mistake+That%E2%80%99s+Silently+Sabotaging+Your+Fertility.jpg)
![A Holistic Approach to IVF: Christina’s Story [EP 39]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1750324333598-CU7UD0PK619GJ55OMHM5/39+Christina%27s+Success+Story.jpg)
![Unexplained Infertility to Pregnant: Christine’s Story [EP 38]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1749630611064-3W0O5Y1DW5VR13WRJDBW/38+-+The_Fertility_Dietitian+-+Christine.jpg)
![The Role of Blood Sugar in Fertility [EP 37]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1748355611145-RLBP8WXKK62REC79AEZ3/37+-+The+Fertility+Dietitian+-+The+Role+of+Blood+Sugar+in+Fertility.jpg)
![Top Tips for Managing Endometriosis Holistically [EP 36]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1747641483876-JJSP0M3H7AS5PYK95SPX/36+-+The+Fertility+Dietitian+-+Top+Tips+for+Managing+Endometriosis+Holistically.jpg)
![A Holistic Approach to PCOS [EP 35]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1749720753994-KTVC9DQZK3FF1HNXSJLB/ep+35+-+The+Fertility+Dietitian+-+A+Holistic+Approach+to+PCOS.jpg)
![Managing Hashimoto's Thyroiditis for Fertility [EP 34]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1746701766911-XHSRHAPO2ISQQJC9VN5H/34+-+The+Fertility+Dietitian+-+Managing+Hashimoto%27s+Thyroiditis+for+Fertility.jpg)
![Folate vs. Folic Acid for Fertility [EP 33]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1746094596481-X140UJ1V6SV01EWKKXXA/33+-+The+Fertility+Dietitian+-+Folate+vs.+Folic+Acid+for+Fertility.jpg)
![Signs Your Egg Quality Needs A Boost [EP 32]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1745495107753-D8F8G7MCS1HLTV2SGK1O/32+-+The+Fertility+Dietitian+-+Signs+Your+Egg+Quality+Needs+A+Boost.jpg)
![The Best Fats for Fertility [EP 31]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1744631265488-A0OGGFYIG1A7S6L0RJVW/31+-+The+Fertility+Dietitian+-+The+Best+Fats+for+Fertility.jpg)
![Risks of a Vegan or Vegetarian Diet for Fertility [EP 30]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1744202150016-OFJXXJPD816QPEJ7PWLY/30+-+The+Fertility+Dietitian+-+Risks+of+a+Vegan+or+Vegetarian+Diet+for+Fertility.jpg)
![A Holistic Approach to IVF Prep [EP 29]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1743687329135-X7PAPR5WKB5PE6572YG2/29+-+The+Fertility+Dietitian+-+A+Holistic+Approach+to+IVF+Prep.jpg)
![Supporting Implantation in the Two Week Wait [EP 28]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1743065671818-6NLWJWS9YWEVE0YX5EPR/28+-+The+Fertility+Dietitian+-+Supporting+Implantation+in+the+Two+Week+Wait.jpg)
![Iron Supplementation for Fertility [EP 27]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1742209065708-AJ7G7H8P8I2V90JTI3YN/27+-+The+Fertility+Dietitian+-+Iron+Supplementation+for+Fertility.jpg)
![Sleep for Fertility: Why You Need It and How To Get It [EP 26]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1741862655554-YCAPRHX3QWT1E4BQ7I2B/26+-+The+Fertility+Dietitian+-+Sleep+for+Fertility+Why+You+Need+It+and+How+To+Get+It.jpg)
![Overcoming Secondary Infertility [EP 25]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1740740017959-L2LNLGTZAJXTJ034JEEV/25+-+The+Fertility+Dietitian+-+Overcoming+Secondary+Infertility.jpg)
![Best Day to “Try” for Highest Chance of Getting Pregnant [EP 24]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1740139129504-I92FFNG24IAQDK9O9YXU/24+-+The+Fertility+Dietitian+-+Best+Day+to+%E2%80%9CTry%E2%80%9D+for+Highest+Chance+of+Getting+Pregnant.jpg)
![Get Pregnant Faster by Improving How You Adapt to Stress [EP 23]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1739532180048-GAFV24OS8PSF4BM4YNX3/23+-+The+Fertility+Dietitian+-+Get+Pregnant+Faster.jpg)
![The Thyroid-Fertility Connection: Is Your Thyroid Really Normal? [EP 22]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1739354022484-0IQG68GX47C304EH1WYU/22+-+The+Fertility+Dietitian+-+Thyroid-Fertility+Connection.jpg)
![Unexplained Infertility to Natural Conception: Sarah’s Story [EP 21]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1738666811085-RD8A5QG46XF5GV4IH7WV/21+-+The+Fertility+Dietitian+-+Sarah%27s+Story.jpg)