Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast

Illustration of female reproductive system decorated with various colorful flowers and leaves. Text reads 'The fertility dietitian' at the top.

Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.

Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.

Brooke Boskovich 3/12/26 Brooke Boskovich 3/12/26

Recurrent Miscarriage Around Six Weeks: Root Causes & How to Reduce Your Risk of Another Loss [EP 58]

Recurrent miscarriage around 6 weeks may reveal metabolic, immune, or gut health patterns. Learn the root causes and fertility support strategies.

Brooke Boskovich 3/5/26 Brooke Boskovich 3/5/26

Low Libido While TTC? What Your Sex Drive is Telling You About Hormones, Safety & Fertility [EP 57]

Low libido while trying to conceive isn’t failure — it’s feedback. Learn how hormones, stress, nutrition, and safety affect desire and fertility.

Brooke Boskovich 2/26/26 Brooke Boskovich 2/26/26

Is IVF Really the Best Next Step for You? Questions to Ask Before You Say Yes [EP 56]

Is IVF your only option? Learn what to test before IVF, how to improve egg & sperm quality, and boost fertility naturally in 90 days.

Brooke Boskovich 2/19/26 Brooke Boskovich 2/19/26

The Role of Antioxidants in Fertility: Supporting Egg Quality, Sperm Health & Progesterone Naturally [EP 55]

Antioxidants, egg quality, sperm health & fertility — learn how vitamin C, melatonin, NAC & CoQ10 actually support conception in this episode.

Brooke Boskovich 2/12/26 Brooke Boskovich 2/12/26

How Plastics & Microplastics Affect Egg Quality, Sperm Health & Fertility [EP 54]

How microplastics affect egg quality, sperm health, hormones, and fertility—and what to do before pregnancy to reduce exposure.

Brooke Boskovich 2/5/26 Brooke Boskovich 2/5/26

Fertility After Birth Control: What Nutrients to Replete Before Trying to Conceive [EP 53]

Coming off birth control? Learn how to rebuild nutrients, balance hormones, and support egg quality for fertility and preconception health.

Brooke Boskovich 1/29/26 Brooke Boskovich 1/29/26

Estrogen Balance and Fertility: How High or Low Estrogen Impacts Ovulation, Periods, and Getting Pregnant [EP 52]

Estrogen balance matters for fertility. Learn how high and low estrogen affect conception and how nutrition supports healthy hormone metabolism.

Brooke Boskovich 1/22/26 Brooke Boskovich 1/22/26

Oral Health & Fertility: How Gum Disease Impacts Conception, Miscarriage & Pregnancy [EP 51]

Oral health impacts fertility, sperm quality, inflammation, and pregnancy outcomes. Learn why gum health matters when trying to conceive.

Brooke Boskovich 1/15/26 Brooke Boskovich 1/15/26

Improving Iron for Fertility — Without Supplements: Binding, Transport & Clotting Explained [EP 50]

Struggling with low iron and fertility? Learn how to improve iron levels naturally by fixing inflammation, transport, and regulation — not supplementing blindly.

Brooke Boskovich 1/8/26 Brooke Boskovich 1/8/26

Ovulation 101: What Healthy Ovulation Actually Looks Like (and How to Time It Right) [EP 49]

If you’ve been told everything looks “normal” but you’re not seeing these ovulation signs consistently, there is always more to explore. Ovulation quality matters — and when you understand it, everything else becomes clearer.

Brooke Boskovich 12/25/25 Brooke Boskovich 12/25/25

Free Fertility Hacks That Work Better Than Most Supplements [EP 48]

Free fertility hacks that actually work. Learn how sunshine, sleep, movement, and breathwork support hormones and fertility naturally.

Brooke Boskovich 12/18/25 Brooke Boskovich 12/18/25

Boost Blood Flow for Better Fertility: Simple Shifts to Nourish Your Ovaries, Uterus & Sperm Health [EP 47]

Support fertility by improving blood flow to ovaries, uterus, and sperm. Learn simple food and lifestyle shifts to nourish circulation naturally.

Brooke Boskovich 12/11/25 Brooke Boskovich 12/11/25

From Recurrent Loss to Pregnant at 40 Without IVF: Meghann’s Story [EP 46]

Meghann’s journey from recurrent loss to a healthy natural pregnancy at 41 shows how gut, thyroid, and progesterone support can transform fertility.

Brooke Boskovich 12/4/25 Brooke Boskovich 12/4/25

Product Swaps for Fertility: In, On & Around Your Body [EP 45]

Create a fertility-friendly home with high-impact, hormone-safe swaps. Learn how to reduce EDC exposure and protect egg and sperm health naturally.

Brooke Boskovich 11/27/25 Brooke Boskovich 11/27/25

Cold Plunging & Fertility: What Women (and Men) Should Know [EP 44]

Brooke Boskovich 11/20/25 Brooke Boskovich 11/20/25

Fibermaxxing for Fertility: The Gut–Fertility Connection Continued [EP 43]

Brooke Boskovich 11/13/25 Brooke Boskovich 11/13/25

The Truth About Sperm Health: Why Male Preconception Care Matters for Fertility, Pregnancy & Your Future Baby’s Health [EP 42]

Brooke Boskovich 11/6/25 Brooke Boskovich 11/6/25

Leveling Up Egg Quality: The Mitochondria, Oxidative Stress & Immune Connection [EP 41]

Brooke Boskovich 7/3/25 Brooke Boskovich 7/3/25

The Protein Mistake That’s Silently Sabotaging Your Fertility [EP 40]

Brooke Boskovich 6/19/25 Brooke Boskovich 6/19/25

A Holistic Approach to IVF: Christina’s Story [EP 39]