Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast
Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.
Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.
Your Labs Are “Normal” But You’re Not Getting Pregnant: Common Red Flags in Basic Fertility Labs That May Be Preventing Pregnancy (and How to Address Them Before Considering IVF) [EP 64]
Your labs may be “normal,” but not optimal for fertility. Discover hidden red flags, thyroid, insulin, and inflammation insights.
Why Most IVF Cycles Fail and What You Need to Do Before You Start [EP 63]
Brooke Boskovich explains why most IVF cycles fail and what to address before treatment to improve egg quality, implantation, and outcomes.
Failed IVF to Natural Pregnancy: How Lisa Got Pregnant After 4 Years of Trying [EP 62]
Lisa shares her fertility journey, testing, and natural conception story with Brooke Boskovich on The Fertility Dietitian Podcast.
Fertility Myths That Won’t Die and What You Actually Need to Know [EP 61]
Fertility myths about age, AMH, prenatals, male factor, stress, and egg freezing can shape your choices — learn what actually matters.
How Gut Health Affects Fertility: A Common Missing Link to Getting Pregnant [EP 60]
Struggling with unexplained infertility? Learn how gut health impacts hormones, ovulation, and implantation—and what to do to support fertility.
Inflammaging and Fertility After 35: How to Lower Oxidative Stress and Support Egg and Sperm Health [EP 59]
Fertility over 35 isn’t just about age. Learn how inflammation, egg quality, and lifestyle impact your chances of conceiving naturally.
Recurrent Miscarriage Around Six Weeks: Root Causes & How to Reduce Your Risk of Another Loss [EP 58]
Recurrent miscarriage around 6 weeks may reveal metabolic, immune, or gut health patterns. Learn the root causes and fertility support strategies.
Low Libido While TTC? What Your Sex Drive is Telling You About Hormones, Safety & Fertility [EP 57]
Low libido while trying to conceive isn’t failure — it’s feedback. Learn how hormones, stress, nutrition, and safety affect desire and fertility.
Is IVF Really the Best Next Step for You? Questions to Ask Before You Say Yes [EP 56]
Is IVF your only option? Learn what to test before IVF, how to improve egg & sperm quality, and boost fertility naturally in 90 days.
The Role of Antioxidants in Fertility: Supporting Egg Quality, Sperm Health & Progesterone Naturally [EP 55]
Antioxidants, egg quality, sperm health & fertility — learn how vitamin C, melatonin, NAC & CoQ10 actually support conception in this episode.
How Plastics & Microplastics Affect Egg Quality, Sperm Health & Fertility [EP 54]
How microplastics affect egg quality, sperm health, hormones, and fertility—and what to do before pregnancy to reduce exposure.
Fertility After Birth Control: What Nutrients to Replete Before Trying to Conceive [EP 53]
Coming off birth control? Learn how to rebuild nutrients, balance hormones, and support egg quality for fertility and preconception health.
Estrogen Balance and Fertility: How High or Low Estrogen Impacts Ovulation, Periods, and Getting Pregnant [EP 52]
Estrogen balance matters for fertility. Learn how high and low estrogen affect conception and how nutrition supports healthy hormone metabolism.
Oral Health & Fertility: How Gum Disease Impacts Conception, Miscarriage & Pregnancy [EP 51]
Oral health impacts fertility, sperm quality, inflammation, and pregnancy outcomes. Learn why gum health matters when trying to conceive.
Improving Iron for Fertility — Without Supplements: Binding, Transport & Clotting Explained [EP 50]
Struggling with low iron and fertility? Learn how to improve iron levels naturally by fixing inflammation, transport, and regulation — not supplementing blindly.
Ovulation 101: What Healthy Ovulation Actually Looks Like (and How to Time It Right) [EP 49]
If you’ve been told everything looks “normal” but you’re not seeing these ovulation signs consistently, there is always more to explore. Ovulation quality matters — and when you understand it, everything else becomes clearer.
Free Fertility Hacks That Work Better Than Most Supplements [EP 48]
Free fertility hacks that actually work. Learn how sunshine, sleep, movement, and breathwork support hormones and fertility naturally.
Boost Blood Flow for Better Fertility: Simple Shifts to Nourish Your Ovaries, Uterus & Sperm Health [EP 47]
Support fertility by improving blood flow to ovaries, uterus, and sperm. Learn simple food and lifestyle shifts to nourish circulation naturally.
From Recurrent Loss to Pregnant at 40 Without IVF: Meghann’s Story [EP 46]
Meghann’s journey from recurrent loss to a healthy natural pregnancy at 41 shows how gut, thyroid, and progesterone support can transform fertility.
Product Swaps for Fertility: In, On & Around Your Body [EP 45]
Create a fertility-friendly home with high-impact, hormone-safe swaps. Learn how to reduce EDC exposure and protect egg and sperm health naturally.

