Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast

Illustration of female reproductive system decorated with various colorful flowers and leaves. Text reads 'The fertility dietitian' at the top.

Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.

Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.

Brooke Boskovich 6/11/26 Brooke Boskovich 6/11/26

5 Fertility Nutrition Mistakes Diet Culture Taught You That Could Be Making It Harder to Get Pregnant [EP 70]

Diet culture may be hurting your fertility. Learn the 5 fertility nutrition mistakes impacting hormones, ovulation, egg quality, and conception.

Brooke Boskovich 6/4/26 Brooke Boskovich 6/4/26

PCOS (Now PMOS), Fertility & IVF: Why IVF Is Not Your Only Option [EP 69]

PCOS is now PMOS. Learn why the name changed, how PMOS affects fertility, and why IVF may not be your only option.

Brooke Boskovich 5/28/26 Brooke Boskovich 5/28/26

Fish Oil for Fertility: The Research on Egg Quality, IVF Success & Pregnancy Rates [EP 68]

Fish oil for fertility? Learn how omega-3s support egg quality, IVF success, implantation, inflammation, and pregnancy outcomes.

Brooke Boskovich 5/21/26 Brooke Boskovich 5/21/26

How to Improve Egg Quality Naturally: Habits That Are Aging Your Ovaries Faster After 30 [EP 67]

Habits that may be aging your ovaries faster including stress, sleep, carbs, fiber, exercise & microplastics affecting fertility health.

Brooke Boskovich 5/14/26 Brooke Boskovich 5/14/26

Blood Sugar, Insulin, and Egg Quality: What Most Fertility Workups Miss [EP 66]

Learn how blood sugar and insulin impact fertility, egg quality, ovulation, and pregnancy—and the best ways to improve fertility naturally.

Brooke Boskovich 5/7/26 Brooke Boskovich 5/7/26

Male Fertility Tips That Actually Improve Sperm Quality and Help You Get Pregnant Faster [EP 65]

Improve sperm quality and fertility naturally with proven male fertility tips, lifestyle changes, and nutrition strategies that support pregnancy success.

Brooke Boskovich 4/30/26 Brooke Boskovich 4/30/26

Your Labs Are “Normal” But You’re Not Getting Pregnant: Common Red Flags in Basic Fertility Labs That May Be Preventing Pregnancy (and How to Address Them Before Considering IVF) [EP 64]

Your labs may be “normal,” but not optimal for fertility. Discover hidden red flags, thyroid, insulin, and inflammation insights.

Brooke Boskovich 4/23/26 Brooke Boskovich 4/23/26

Why Most IVF Cycles Fail and What You Need to Do Before You Start [EP 63]

Brooke Boskovich explains why most IVF cycles fail and what to address before treatment to improve egg quality, implantation, and outcomes.

Brooke Boskovich 4/9/26 Brooke Boskovich 4/9/26

Failed IVF to Natural Pregnancy: How Lisa Got Pregnant After 4 Years of Trying [EP 62]

Lisa shares her fertility journey, testing, and natural conception story with Brooke Boskovich on The Fertility Dietitian Podcast.

Brooke Boskovich 4/2/26 Brooke Boskovich 4/2/26

Fertility Myths That Won’t Die and What You Actually Need to Know [EP 61]

Fertility myths about age, AMH, prenatals, male factor, stress, and egg freezing can shape your choices — learn what actually matters.

Brooke Boskovich 3/26/26 Brooke Boskovich 3/26/26

How Gut Health Affects Fertility: A Common Missing Link to Getting Pregnant [EP 60]

Struggling with unexplained infertility? Learn how gut health impacts hormones, ovulation, and implantation—and what to do to support fertility.

Brooke Boskovich 3/19/26 Brooke Boskovich 3/19/26

Inflammaging and Fertility After 35: How to Lower Oxidative Stress and Support Egg and Sperm Health [EP 59]

Fertility over 35 isn’t just about age. Learn how inflammation, egg quality, and lifestyle impact your chances of conceiving naturally.

Brooke Boskovich 3/12/26 Brooke Boskovich 3/12/26

Recurrent Miscarriage Around Six Weeks: Root Causes & How to Reduce Your Risk of Another Loss [EP 58]

Recurrent miscarriage around 6 weeks may reveal metabolic, immune, or gut health patterns. Learn the root causes and fertility support strategies.

Brooke Boskovich 3/5/26 Brooke Boskovich 3/5/26

Low Libido While TTC? What Your Sex Drive is Telling You About Hormones, Safety & Fertility [EP 57]

Low libido while trying to conceive isn’t failure — it’s feedback. Learn how hormones, stress, nutrition, and safety affect desire and fertility.

Brooke Boskovich 2/26/26 Brooke Boskovich 2/26/26

Is IVF Really the Best Next Step for You? Questions to Ask Before You Say Yes [EP 56]

Is IVF your only option? Learn what to test before IVF, how to improve egg & sperm quality, and boost fertility naturally in 90 days.

Brooke Boskovich 2/19/26 Brooke Boskovich 2/19/26

The Role of Antioxidants in Fertility: Supporting Egg Quality, Sperm Health & Progesterone Naturally [EP 55]

Antioxidants, egg quality, sperm health & fertility — learn how vitamin C, melatonin, NAC & CoQ10 actually support conception in this episode.

Brooke Boskovich 2/12/26 Brooke Boskovich 2/12/26

How Plastics & Microplastics Affect Egg Quality, Sperm Health & Fertility [EP 54]

How microplastics affect egg quality, sperm health, hormones, and fertility—and what to do before pregnancy to reduce exposure.

Brooke Boskovich 2/5/26 Brooke Boskovich 2/5/26

Fertility After Birth Control: What Nutrients to Replete Before Trying to Conceive [EP 53]

Coming off birth control? Learn how to rebuild nutrients, balance hormones, and support egg quality for fertility and preconception health.

Brooke Boskovich 1/29/26 Brooke Boskovich 1/29/26

Estrogen Balance and Fertility: How High or Low Estrogen Impacts Ovulation, Periods, and Getting Pregnant [EP 52]

Estrogen balance matters for fertility. Learn how high and low estrogen affect conception and how nutrition supports healthy hormone metabolism.

Brooke Boskovich 1/22/26 Brooke Boskovich 1/22/26

Oral Health & Fertility: How Gum Disease Impacts Conception, Miscarriage & Pregnancy [EP 51]

Oral health impacts fertility, sperm quality, inflammation, and pregnancy outcomes. Learn why gum health matters when trying to conceive.