Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast
Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.
Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.
Why You're Not Getting Pregnant Even Though You're Ovulating: 7 Things to Investigate [EP 83]
Getting pregnant requires a series of biological events to happen in the right order. We need a healthy egg, healthy sperm, successful fertilization, appropriate embryo development, and a receptive uterine environment. The embryo must travel into the uterus, implant successfully, and receive the support it needs for early pregnancy. Every one of these steps requires energy and depends on multiple aspects of your health.
Cholesterol and Fertility: How High and Low Cholesterol Affect Your Hormones, Ovulation, and Egg Quality [EP 81]
Cholesterol is one of those words that can immediately make you think, “I need to lower that.” But cholesterol is also essential for fertility. Your body needs cholesterol to make reproductive hormones, build healthy cells, produce bile, and support vitamin D production. So what happens when cholesterol is too high—or potentially too low—when you're trying to conceive?
Your Labs Are “Normal” But You’re Not Getting Pregnant: Common Red Flags in Basic Fertility Labs That May Be Preventing Pregnancy (and How to Address Them Before Considering IVF) [EP 64]
Your labs may be “normal,” but not optimal for fertility. Discover hidden red flags, thyroid, insulin, and inflammation insights.
From Recurrent Loss to Pregnant at 40 Without IVF: Meghann’s Story [EP 46]
Meghann’s journey from recurrent loss to a healthy natural pregnancy at 41 shows how gut, thyroid, and progesterone support can transform fertility.
