Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast
Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.
Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.
Why You're Not Getting Pregnant Even Though You're Ovulating: 7 Things to Investigate [EP 83]
Getting pregnant requires a series of biological events to happen in the right order. We need a healthy egg, healthy sperm, successful fertilization, appropriate embryo development, and a receptive uterine environment. The embryo must travel into the uterus, implant successfully, and receive the support it needs for early pregnancy. Every one of these steps requires energy and depends on multiple aspects of your health.
Prepping for IVF: What to Do 3 Months Before Your Cycle to Improve Egg Quality and IVF Outcomes [EP 78]
I'm walking you through what I would investigate before IVF, why I recommend at least three months of preparation before stimulation when medically appropriate, and exactly what I would focus on during those three months—from nutrition and nutrient status to sleep, supplements, metabolic health, sperm quality, and the uterine environment.
Male Fertility Testing: 6 Things a Semen Analysis Misses When You’re Trying to Conceive [EP 77]
This episode breaks down six areas that deserve a closer look when evaluating male fertility, from sperm DNA fragmentation and hormones to nutrient status, diet, oxidative stress, and environmental factors.
How Sarah Got Pregnant at 39 After 7 Years of Infertility, 2 Miscarriages, and 2 Failed IVF Rounds Without IVF [EP 72]
How one couple conceived naturally after 7 years of infertility, 2 miscarriages, and failed IVF by addressing the root causes of fertility.
