Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast
Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.
Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.
![Failed IVF 4 Times: What They Changed Before Getting Pregnant Naturally [EP 80]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1789558138571-HBQYI2UVWGCZI8LIN4FC/80+Failed+IVF+4+Times.jpg)
Failed IVF 4 Times: What They Changed Before Getting Pregnant Naturally [EP 80]
In this episode, I'm walking you through what we discovered when we looked beyond the standard fertility workup — including sperm DNA fragmentation, insulin, thyroid health, gut health, inflammation, nutrient status, minerals, and the reproductive environment as a whole.
![Male Fertility Testing: 6 Things a Semen Analysis Misses When You’re Trying to Conceive [EP 77]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1786965016352-AGTSAB0VQZAWTTCG7C6H/77+Male+Fertility+Testing.jpg)
Male Fertility Testing: 6 Things a Semen Analysis Misses When You’re Trying to Conceive [EP 77]
This episode breaks down six areas that deserve a closer look when evaluating male fertility, from sperm DNA fragmentation and hormones to nutrient status, diet, oxidative stress, and environmental factors.
![How Sarah Got Pregnant at 39 After 7 Years of Infertility, 2 Miscarriages, and 2 Failed IVF Rounds Without IVF [EP 72]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1782301688384-Z47MKWWDJQLOAVH73O0G/72+How+Sarah+Got+Pregnant+at+39+After+7+Years+of+Infertility%2C+2+Miscarriages%2C+and+2+Failed+IVF+Rounds+Without+IVF.jpg)
How Sarah Got Pregnant at 39 After 7 Years of Infertility, 2 Miscarriages, and 2 Failed IVF Rounds Without IVF [EP 72]
How one couple conceived naturally after 7 years of infertility, 2 miscarriages, and failed IVF by addressing the root causes of fertility.
![Male Fertility Tips That Actually Improve Sperm Quality and Help You Get Pregnant Faster [EP 65]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1777634815235-EXO8IVM7PAXLY72F8RIU/65+Male+Fertility+Tips+That+Actually+Improve+Sperm+Quality+and+Help+You+Get+Pregnant+Faster.jpg)
Male Fertility Tips That Actually Improve Sperm Quality and Help You Get Pregnant Faster [EP 65]
Improve sperm quality and fertility naturally with proven male fertility tips, lifestyle changes, and nutrition strategies that support pregnancy success.
![Fertility Myths That Won’t Die and What You Actually Need to Know [EP 61]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1774875415820-MLRPTLHERL4KMA2O52OW/61+Fertility+Myths.jpg)
Fertility Myths That Won’t Die and What You Actually Need to Know [EP 61]
Fertility myths about age, AMH, prenatals, male factor, stress, and egg freezing can shape your choices — learn what actually matters.
![The Truth About Sperm Health: Why Male Preconception Care Matters for Fertility, Pregnancy & Your Future Baby’s Health [EP 42]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1762951345354-FZVXCPWFSO91DZZL92W0/42+The+Truth+About+Sperm+Health.jpg)