Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast
Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.
Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.
![5 Fertility Nutrition Mistakes Diet Culture Taught You That Could Be Making It Harder to Get Pregnant [EP 70]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1780573598871-Y91NZPUBOE82FG2YP2WD/70+5+Fertility+Nutrition+Mistakes+Diet+Culture+Taught+You+That+Could+Be+Making+It+Harder+to+Get+Pregnant.jpg)
5 Fertility Nutrition Mistakes Diet Culture Taught You That Could Be Making It Harder to Get Pregnant [EP 70]
Diet culture may be hurting your fertility. Learn the 5 fertility nutrition mistakes impacting hormones, ovulation, egg quality, and conception.
![Fish Oil for Fertility: The Research on Egg Quality, IVF Success & Pregnancy Rates [EP 68]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1779717434175-X8UKGMU3SZJ9K6UCWIY7/68+Fish+Oil+for+Fertility.jpg)
Fish Oil for Fertility: The Research on Egg Quality, IVF Success & Pregnancy Rates [EP 68]
Fish oil for fertility? Learn how omega-3s support egg quality, IVF success, implantation, inflammation, and pregnancy outcomes.
![How to Improve Egg Quality Naturally: Habits That Are Aging Your Ovaries Faster After 30 [EP 67]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1778757402627-D1RSG38BYL8EKSSMHEX1/67+Egg+Quality+Naturally.jpg)
How to Improve Egg Quality Naturally: Habits That Are Aging Your Ovaries Faster After 30 [EP 67]
Habits that may be aging your ovaries faster including stress, sleep, carbs, fiber, exercise & microplastics affecting fertility health.
![Why Most IVF Cycles Fail and What You Need to Do Before You Start [EP 63]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1776776712150-L57G1YWXA7IL704ZJC3P/63+Why+Most+IVF+Cycles+Fail+and+What+You+Need+to+Do+Before+You+Start+V2.jpg)
Why Most IVF Cycles Fail and What You Need to Do Before You Start [EP 63]
Brooke Boskovich explains why most IVF cycles fail and what to address before treatment to improve egg quality, implantation, and outcomes.
![Failed IVF to Natural Pregnancy: How Lisa Got Pregnant After 4 Years of Trying [EP 62]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1775466335161-EXY7YR6NIVOLL736VZCS/62+Naturally+Pregnant+after+4+years+TTC.jpg)
Failed IVF to Natural Pregnancy: How Lisa Got Pregnant After 4 Years of Trying [EP 62]
Lisa shares her fertility journey, testing, and natural conception story with Brooke Boskovich on The Fertility Dietitian Podcast.
![Fertility Myths That Won’t Die and What You Actually Need to Know [EP 61]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1774875415820-MLRPTLHERL4KMA2O52OW/61+Fertility+Myths.jpg)
Fertility Myths That Won’t Die and What You Actually Need to Know [EP 61]
Fertility myths about age, AMH, prenatals, male factor, stress, and egg freezing can shape your choices — learn what actually matters.
![Leveling Up Egg Quality: The Mitochondria, Oxidative Stress & Immune Connection [EP 41]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1762441917339-GQ1XPGLW8MHC7TMBQPEJ/ep+41+-+Leveling+Up+Egg+Quality.jpg)
![Signs Your Egg Quality Needs A Boost [EP 32]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1745495107753-D8F8G7MCS1HLTV2SGK1O/32+-+The+Fertility+Dietitian+-+Signs+Your+Egg+Quality+Needs+A+Boost.jpg)
![How to Improve Egg Quality Over 35 [EP 5]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1731677371614-I61TRXMDQRB1F569HU2P/05+-+The+Fertitliy+Dietitian+-+How+to+Improve+Egg+Quality+Over+35.jpg)