Nutrition for Fertility Starter Kit
NEW & UPDATED VERSION!
Boost your chances to grow your family faster. Starting from the food you eat!
Follow the same meal guidance that helped hundreds of couples bring home healthy babies, without second guessing your food choices.
Make the changes your body needs. Today.
Sometimes you just need some quick tips you can trust and follow step by step.
Nutrition has a major impact on your fertility and the health of your future child.
Food is the foundation for your fertility.
Eating the right things and following the right method can be a total game changer.
And it's much easier than you think…
You can take the best prenatal on the market, do 1 hour of fertility yoga every day, and reduce your contact with high toxic burden products.
But if you don't eat the right foods to optimize your fertility, your results might not be as stellar as they could!
Now you can follow an easy, detailed and science-based plan so you can stop wondering if the food you're eating is actually good for your fertility.
Included in your Nutrition for Fertility Starter Kit:
Nutrition for Fertility Masterclass
This updated masterclass contains all the info you need to know when it comes to food and fertility.
In this 53 min masterclass we'll cover:
what are the barriers to optimal fertility
the role of nutrition when trying to conceive
crucial macronutrients for fertility and their role in your diet
top foods and nutrients to improve egg quality, sperm quality and your reproductive environment
The Fertility Dietitian Recipe Book
75 recipes you can count on if you want to boost your fertility and stop wondering what you should eat!
In this ebook you'll find recipes for your Breakfast, Lunch and Dinner... And some even for Snacks and Dessert, because nourishing your body for fertility includes eating delicious food that makes your heart sing!
All the recipes are easy and quick to prepare (you don't need to be a chef to nourish your body), adaptable even you don't eat dairy, gluten or meat (so you can eat what you enjoy) and include some practical tips (in case you're preparing lunch to take to work or have too many leftovers).
5 Days of Private Access to Brooke
I want you to feel supported even if you're not in one of my programs. After you purchase, you'll get direct access to me via email for a whole working week.
Ask all the questions you have about nutrition and fertility and you’ll get crystal clear guidance for your peace of mind.
“Thanks so much Brooke for the knowledge and added confidence to make simple changes to help support my body on this journey.”