Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast
Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.
Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.
![How Sarah Got Pregnant at 39 After 7 Years of Infertility, 2 Miscarriages, and 2 Failed IVF Rounds Without IVF [EP 72]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1782301688384-Z47MKWWDJQLOAVH73O0G/72+How+Sarah+Got+Pregnant+at+39+After+7+Years+of+Infertility%2C+2+Miscarriages%2C+and+2+Failed+IVF+Rounds+Without+IVF.jpg)
How Sarah Got Pregnant at 39 After 7 Years of Infertility, 2 Miscarriages, and 2 Failed IVF Rounds Without IVF [EP 72]
How one couple conceived naturally after 7 years of infertility, 2 miscarriages, and failed IVF by addressing the root causes of fertility.
![Why Your Hormones Are Low: The Mitochondrial Connection to Fertility [EP 71]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1781259855249-HMM1XEWXZSLFWQGBKQS0/71+Why+Your+Hormones+Are+Low+The+Mitochondrial+Connection+to+Fertility.jpg)
Why Your Hormones Are Low: The Mitochondrial Connection to Fertility [EP 71]
Low hormones and infertility? Learn how mitochondrial health impacts hormone production, egg quality, fertility, and conception.
![5 Fertility Nutrition Mistakes Diet Culture Taught You That Could Be Making It Harder to Get Pregnant [EP 70]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1780573598871-Y91NZPUBOE82FG2YP2WD/70+5+Fertility+Nutrition+Mistakes+Diet+Culture+Taught+You+That+Could+Be+Making+It+Harder+to+Get+Pregnant.jpg)
5 Fertility Nutrition Mistakes Diet Culture Taught You That Could Be Making It Harder to Get Pregnant [EP 70]
Diet culture may be hurting your fertility. Learn the 5 fertility nutrition mistakes impacting hormones, ovulation, egg quality, and conception.
![PCOS (Now PMOS), Fertility & IVF: Why IVF Is Not Your Only Option [EP 69]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1780481545027-2ZBEXATOSAU9EUJ6G19V/69+PCOS+Now+PMOS.jpg)
PCOS (Now PMOS), Fertility & IVF: Why IVF Is Not Your Only Option [EP 69]
PCOS is now PMOS. Learn why the name changed, how PMOS affects fertility, and why IVF may not be your only option.
![Fish Oil for Fertility: The Research on Egg Quality, IVF Success & Pregnancy Rates [EP 68]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1779717434175-X8UKGMU3SZJ9K6UCWIY7/68+Fish+Oil+for+Fertility.jpg)
Fish Oil for Fertility: The Research on Egg Quality, IVF Success & Pregnancy Rates [EP 68]
Fish oil for fertility? Learn how omega-3s support egg quality, IVF success, implantation, inflammation, and pregnancy outcomes.
![Failed IVF to Natural Pregnancy: How Lisa Got Pregnant After 4 Years of Trying [EP 62]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1775466335161-EXY7YR6NIVOLL736VZCS/62+Naturally+Pregnant+after+4+years+TTC.jpg)
Failed IVF to Natural Pregnancy: How Lisa Got Pregnant After 4 Years of Trying [EP 62]
Lisa shares her fertility journey, testing, and natural conception story with Brooke Boskovich on The Fertility Dietitian Podcast.
![The Truth About Sperm Health: Why Male Preconception Care Matters for Fertility, Pregnancy & Your Future Baby’s Health [EP 42]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1762951345354-FZVXCPWFSO91DZZL92W0/42+The+Truth+About+Sperm+Health.jpg)
![A Holistic Approach to IVF: Christina’s Story [EP 39]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1750324333598-CU7UD0PK619GJ55OMHM5/39+Christina%27s+Success+Story.jpg)
![Unexplained Infertility to Pregnant: Christine’s Story [EP 38]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1749630611064-3W0O5Y1DW5VR13WRJDBW/38+-+The_Fertility_Dietitian+-+Christine.jpg)
![Managing Hashimoto's Thyroiditis for Fertility [EP 34]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1746701766911-XHSRHAPO2ISQQJC9VN5H/34+-+The+Fertility+Dietitian+-+Managing+Hashimoto%27s+Thyroiditis+for+Fertility.jpg)
![Signs Your Egg Quality Needs A Boost [EP 32]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1745495107753-D8F8G7MCS1HLTV2SGK1O/32+-+The+Fertility+Dietitian+-+Signs+Your+Egg+Quality+Needs+A+Boost.jpg)
![A Holistic Approach to IVF Prep [EP 29]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1743687329135-X7PAPR5WKB5PE6572YG2/29+-+The+Fertility+Dietitian+-+A+Holistic+Approach+to+IVF+Prep.jpg)
![Best Day to “Try” for Highest Chance of Getting Pregnant [EP 24]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1740139129504-I92FFNG24IAQDK9O9YXU/24+-+The+Fertility+Dietitian+-+Best+Day+to+%E2%80%9CTry%E2%80%9D+for+Highest+Chance+of+Getting+Pregnant.jpg)
![Unexplained Infertility to Natural Conception: Sarah’s Story [EP 21]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1738666811085-RD8A5QG46XF5GV4IH7WV/21+-+The+Fertility+Dietitian+-+Sarah%27s+Story.jpg)
![Pregnant After 6 Years of Infertility: Lauren’s Story [EP 14]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1735053292309-76L6LW29GG8CIBPEBXIP/14+-+The+Fertitliy+Dietitian+-+Lauren%E2%80%99s+Story.jpg)
![Is it Really Unexplained Infertility? [EP 10]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1733735582090-6NR0KJ0P92QVB35EWZH8/10+-+The+Fertitliy+Dietitian+-+Is+it+Really+Unexplained+Infertility.jpg)
![From Unexplained Infertility to Pregnant: Julia’s Story [EP 8]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1733227489442-NWB8D758IYRNXOY4318E/08+-+The+Fertitliy+Dietitian+-+From+Unexplained+Infertility+to+Pregnant.jpg)
![How to Increase AMH [EP 4]](https://images.squarespace-cdn.com/content/v1/622a73eba4f1134915a1ae8a/1731407632376-DB4FK69OG9CB9RJDNGY0/04+-+The+Fertitliy+Dietitian+-+How+to+Increase+AMH.jpg)