Tune In and Transform Your Fertility Journey with The Fertility Dietitian Podcast
Welcome to The Fertility Dietitian Podcast where I help you uncover the barriers that are preventing you from optimizing your fertility, and teach you how to work with your body to finally take home a healthy baby.
Each week we’ll dive into different topics on fertility and you’ll get my perspective on physiology, metabolic health, nutrition and lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, male factor infertility, PCOS and more.
Blood Sugar, Insulin, and Egg Quality: What Most Fertility Workups Miss [EP 66]
Learn how blood sugar and insulin impact fertility, egg quality, ovulation, and pregnancy—and the best ways to improve fertility naturally.
Your Labs Are “Normal” But You’re Not Getting Pregnant: Common Red Flags in Basic Fertility Labs That May Be Preventing Pregnancy (and How to Address Them Before Considering IVF) [EP 64]
Your labs may be “normal,” but not optimal for fertility. Discover hidden red flags, thyroid, insulin, and inflammation insights.
Free Fertility Hacks That Work Better Than Most Supplements [EP 48]
Free fertility hacks that actually work. Learn how sunshine, sleep, movement, and breathwork support hormones and fertility naturally.

