A Holistic Approach to PCOS [EP 35]

PCOS is the most common cause of female fertility challenges.

In this episode, I explain how to find your root cause drivers of PCOS and how to best manage it.

Listen to this episode to learn which types of PCOS you have and the risk factors of PCOS for fertility and overall health if it’s not managed accordingly.

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"PCOS is responsible for up to 90% of ovulatory disorders." - Brooke Boskovich

Show Notes:

  • How to manage PCOS

  • Which tests confirm PCOS

  • How to get an accurate PCOS diagnosis

  • Ways to manage PCOS

  • What causes insulin resistance

  • Is ovulation normal with PCOS

  • What the four types of PCOS are

  • Risks of not managing PCOS

  • Can birth control manage PCOS symptoms

"Insulin resistance is the most common driver for PCOS." - Brooke Boskovich

For a PCOS diagnosis you must have 2 out of 3 of these signs:

  1. Irregular periods

  2. Elevated androgen hormones

  3. Ovarian cysts

Links Mentioned:

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Managing Hashimoto's Thyroiditis for Fertility [EP 34]